Leg Lift Progression | Leg lifts are a classic PT exercise, but finding the best positioning isn't always as simple as it seems. Let's take a look at why sitting straight up...
![Stages and progression of the intervention program Mobility Stage 1... | Download Scientific Diagram Stages and progression of the intervention program Mobility Stage 1... | Download Scientific Diagram](https://www.researchgate.net/publication/355321657/figure/tbl1/AS:1082797544484864@1635170460021/Stages-and-progression-of-the-intervention-program-Mobility-Stage-1-Active-straight-leg.png)
Stages and progression of the intervention program Mobility Stage 1... | Download Scientific Diagram
![I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness I can do 20+ lying leg raises with full ROM, but have trouble with doing hanging knee raises. : r/Fitness](http://www.borntoworkout.com/wp-content/uploads/2017/07/Roman-Chair-Leg-Raise.jpg)