Anna Papaioannou on Instagram: "Access calmer states through your vagus nerve. Your vagus nerve is 75% of your parasympathetic nervous system and acts as a counterbalance to fight/flight response. By gently activating
The Holistic Psychologist - Healing is focusing on your nervous system. Learning how to return to the parasympathetic (rest + digest state) takes conscious practice. Many of us were raised in homes
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ACTIVATE YOUR VAGUS NERVE The Vagus Nerve is the brain's method of controlling … – Therapeutic Studio
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Why does massage calm you down and reduce stress? | Remedial Massage Queenstown | Massage Therapy Queenstown
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