🔴 Single Leg Box Jump For more info from the CEC approved course "Lower Body Power Exercises": Go to 👉... | By Brookbush Institute | Facebook
Half Kneeling SL Box Jump. - Purpose is to get the athlete accelerating unilaterally through a longer range of motion than a typical quarter squat and... | By Overtime Athletes | Facebook
![Single Leg Box Jumps Done Right – 3Sixty Athletics - Long Island, NY 3Sixty Athletics – Long Island, NY Single Leg Box Jumps Done Right – 3Sixty Athletics - Long Island, NY 3Sixty Athletics – Long Island, NY](https://www.3sixtyathletics.com/wp-content/uploads/2017/05/single_leg_box_jumps_3sixty_athletics.png)