Pumpup Fitness Cranbourne - Check this out: This Aussie Sprinter Is Delivering Some Serious Quad Goals Known as 'Quadzilla', Trae Williams' career relies on strong legs, and here's how you can build
Do sprinters have bigger legs than distance runners? If so, why would this be advantageous for them? - Quora
Trae Williams quadzilla: Aussie sprinter Commonwealth Games on the Gold Coast; | Gold Coast Bulletin
![Sports Performance Bulletin - Base endurance training - Distance running: leg strength and critical mass Sports Performance Bulletin - Base endurance training - Distance running: leg strength and critical mass](https://d3rqy6w6tyyf68.cloudfront.net/AcuCustom/Sitename/DAM/087/70797-quad-mass-feature.jpg)